Saturday, November 16, 2013
Thursday - Squat and Press
Light stuff today.
Back squat:
-135 x 5
-225 x 5
-275 x 4
-315 x 5
-365 x 1 (just for fun)
-315 x 5,5,5 (I think, I need to check the log)
Press:
-95 x 5
-115 x 5
-120 x 5,5
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