Tuesday - Press

Tried push press, but it was tough on the wrists and right hand.

Push Press

95 x 5,5

Press

95 x 5,5

Cable Row

150 x 10,10,10

Dips

BW x 20,20,20

Back Ext

BW x 15,15,15

Cable Crunch
170 x 10,10,10

Bike to gym and to work