Started with DB bench because bench press was taken. Made bench tougher but might have been better to do so anyway.
DB Bench
35,50, 70 x 10,10,10
Bench Press
45,135,155,175 x 5
Need to keep a closer grip on this because of the wrist.
Pullups
BW x 15,15,12
Cable Row
150 x 8,8
Bike to work
