Monday, August 6, 2012

Back to real lifting - Squat and Deadlift

Light squats and deadlifts today.

Squat:
-135 x 5
-185 x 4
-225 x 5
-275 x 2 
-315 x 1,1,1
-335 x 1


Deadlift:
-135 x 10
-225 x 5
-315 x 2