Tuesday, April 16, 2013

Tuesday - DS 5

Bench:
-135 x 5
-190 x 5 x 4

Bench Overload:
-225 x 10s
-295 x 10s,10s,10s

Squat:
-225 x 4
-275 x 3
-335 (supposed to be 330) x 5 x 2
Note: This was really tiring actually, because of the running yesterday. Nothing I couldn't handle of course, but glad that it was a light day.