Thursday, November 5, 2015

Thursday - Back Squat 325, etc

BB Bench
135 x 5,5,
185 x 5,5,5

Back Squat
135 x 5
225 x 5
275 x 3
295 x 2
315 x 1,1,
325 x 1
225 x 5

Cable row
160 x 3x10