Saturday, August 18, 2018
Saturday - Back Squat and Deadlift
Back Squat
20,61,102,122,144x6,6,6
Deadlift
111,152 x 6,6,6
Reverse flies
15 lbs x 15,15
Ab Wheel
BW + 16 x 12,12,12
Weight
190 lbs
Newer Post
Older Post
Home