Monday, September 3, 2018

Monday - Back Squat

Cut the sets short. Getting ready to start a new plan. This one has me stalling after about 9 months, and my motivation to grind through is low.

Back Squat
20,61,102,122,148 x 6,6

Deadlift
70,111,155 x 6
tired as hell

Ring Pushups
BW x 15,15,15