Took a month off, but back to it in full now.

Days turned into weeks, into more weeks, etc etc. Anyway, I'm back and its time to  get those gains I lost back.

Squat:
-185 x 8
-225 x 6
-315 x 2,2,2,2

Pullover:
-80 x 10,10

Weighted situp:
-35 x 20,20