Whole back was really sore today, which hampered the squats.
Warmed up with some slow pullovers with 55 lbs
Back Squat:
-135 x 5
-225 x 5
-315 x 3
-365 x 1
-385 x 1
-365 x 1
-385 x 1
It didn't seem like 405 was going to happen within the timeframe I had, so I cut it short. Hopefully my back will be better tomorrow. I think it may be time soon for more volume, less constant intensity.
