Monday, September 23, 2013
Monday - squat 385, pullovers
Very little sleep. Long work day too. Also my log got soaked. New log time. Recorded direct to phone.
Pullovers
95 x 11,9
Squat
135 x 5
225 x 5
315 x 3
365 x 1, 1
385 x 1 (hard)
Front squat a few
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