Monday, September 23, 2013

Monday - squat 385, pullovers

Very little sleep. Long work day too. Also my log got soaked. New log time. Recorded direct to phone. 

Pullovers
95 x 11,9

Squat
135 x 5 
225 x 5
315 x 3 
365 x 1, 1 
385 x 1 (hard)

Front squat a few