Bench 4x5x180
Pullup 4x6
Calf Raise 3x12x110
Barbell Curls 1x5x50 - 1x5x60
Pushups 2x10 (with feet raised)
*was really tired in the beginning because it is Saturday of course.
*used pullup bars in power rack that are angled
*pushups done with feet on bench for added difficulty
*did curls for the first time in months
*I hate curls
*was really tired in the beginning because it is Saturday of course.
*used pullup bars in power rack that are angled
*pushups done with feet on bench for added difficulty
*did curls for the first time in months
*I hate curls
