Thursday, November 26, 2009

Wednesday 11/25/2009

Squat 3x5x225
Pullup 4x6

*attempted bench 185, but too tired and the power rack was obtrusive to bench pressing. I did not have a spotter so didn't want to risk without the safeties
*I worked out at Giorgio's TKD instead of at the school gym because I am back for Thanksgiving.