Saturday, December 28, 2013
Saturday - not bad, squatted up to 375
Pull-ups
Bw x 6,6,6,6,6
Squat
135 x 5
225/5
275/3
315/2
335/1
355/1
375/1 double body weight ~185
315/1
Pullovers
75/20
Pull-ups
25/5,5,4
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