Thursday, March 20, 2014

Monday - Squats and the like

Front Squat:
165 x 5
175 x 5
225 x 3
275 x 2
305 x 1
Not too bad.

Back Squat:
225 x 2
275 x 2
315 x 1
365 x 1

Pullups:
BW x 6,6,6,6