Thursday, March 20, 2014
Monday - Squats and the like
Front Squat:
165 x 5
175 x 5
225 x 3
275 x 2
305 x 1
Not too bad.
Back Squat:
225 x 2
275 x 2
315 x 1
365 x 1
Pullups:
BW x 6,6,6,6
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