Couldn't lift on Monday, gym was closed because of the snow.
Front squat:(held straps)
135 x 5
225 x 5
275 x 3,3,3
I'll up the weight next time.
Deadlift:
135 x 5
225 x 5
315 x 5
365 x 4
404 x 3 Just one set today.
Ab wheel:
45 x 10,10
+stretching
