Back Squat
warmups - 20,61,93,111
126 x 8,8,8
Legs tired for some reason (maybe from deadlift two sessions prior?)
more taxing on lungs that legs and back
Deadlift
warmups - 70,111,131,
153 x 8
Deadlifting after squat is tough, hopefully my work capacity will improve or my progression will probably slow a bit.
Split squat
BW x 10,10,10
Just keeping it light but doing a variation as accessory. Getting used to so much volume in one day
Pullups
BW x 15,15,15
