Bench Press:
-10x45
-8x135
-1x5x210
-1x4x210
-1x2x210 (just a bad set, but afterward I was too tired to do anything else with it)
Front Squat: (still rehabing the injury)
-2x6x45
-5x135
-2x5x185
Pullup:
-4x6xBW + 20
Clean and Jerk: (just for fun to get back into it)
-2x3x88
Crunch:
-3x20
