Saturday - Squat, Clean and Jerk, Sn DL, Chins, Farmers Walks

Squat:

-60 x 3

-85 x 3

-100 x 3

-125 x 3

-135 x 2

-143 x 1,1,1

Clean and Jerk:

-60 x 3

-80 x 3

-90 x 1

-100 x 1

Snatch Grip DL:

-125 x 5,5,5

Chins:

-BW x 5,5,5

Farmer's Walk:

-160 total to the fence, stop, then back up