Saturday, December 31, 2011

Saturday - First Workout in a While

Pretty light today.

Back Squat:
-52 x 5
-92 x 5
-112 x 3

Hang Sn:
-52 x 3,2
-60 x 2,2

Sn:
-69 x 2
-75 x 1,1,1

Sn DL:
-80 x 4
-112 x 3,3,3

Chins:
-BW x 8,8,8

Dips:
-BW x 6,5,5