Saturday:
I had no power so it was hot and I was tired.
BSQ:
-135 x 5
-225 x 2,2
-275 x 2
-315 x 1
-355 x 1
FSQ:
-225 x 1
-275 x 1
-315 x 1
Pullups:
-BW x 40 x 5,5,5
--------------------------
Sunday:
Still no power, and I had a shoulder sunburn which sucked. Also my right wrist hurt.
BSQ:
-135 x 3
-225 x 3
-275 x 3
-315 x 1
-355 x 1
-375 x 1
FSQ:
-225 x 1,1
-295 x 1
-335 x 1
DB Press:
-35 x 5
-65 x 3
-45 x 5
Pullover:
-50 x 10
-80 x 10
