Sunday, February 8, 2015

Sunday - Snatch 205 for singles, DB Bench, etc

Snatch
95 x 2
135 x 2,2
165 x2
185 x 2
205 x 1,1,0,1
Miss was because my strap slipped, not because of technique.


DB Bench
60 x 8,8
70 x 8,8,8
I don't recall the last time I did DB bench press.

Pullups
BW x 8
25 x 5,5
35 x 5,5
Experimenting with wider grip.

Dips
BW x 15