Monday - 10.1.3 Retry and 10.1.4

Warmup - padwork

Bench Press Retrial
105 x 5 (5+)

Got it.

Back Squat
70 x 4
106 x 5
122 x 5
138 x 5 (hard)

Pullups
14 kg x 10,10,12

+stretch and foam roll

Weight
182.2 lbs