Monday, December 24, 2012

Christmas Eve - squat 400 then 335x10

Squat:
-70 kg x 5
-110 x 3
-132 x 3
-151 x 1
-164 x 1
-181 x 1 (400 lbs)
-151 x 10 (335)



Chins:
-bw x 6, 5