Saturday, December 22, 2012

Squat 153 kg then Clean 130

Decided to keep the squats light and have some fun.

Squat:
-70 x 5
-110 x 3
-130 x 2
-153 x 1

Clean:
-70 x 3
-90 x 2
-105 x 2
-115 x 1
-125 x 1
-130 x 1 (286, 93.5%)