Saturday, January 12, 2013

Friday - light stuff and cardio

Squat:
-70x5
-110x4
-130x2
-151x1
-160x1
Was feeling very tired.

Deadlift:
-70x5
-110x5
-151x3
-174x1
Kept it light.

Chins:
-bw x 8

+several rounds on heavy bag