Sunday, January 6, 2013
Sunday after a break
Got a little sick, took a small lifting break.
Squat:
-70x5
-111x4
-131x3
-151x1
-171x1 (90%)
Clean and front squat:
-70x2
-90x1
-102x1
-111x1
-120x1
Chins:
-bw x 5,5
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