Sunday, January 6, 2013

Sunday after a break

Got a little sick, took a small lifting break.

Squat:
-70x5
-111x4
-131x3
-151x1
-171x1 (90%)

Clean and front squat:
-70x2
-90x1
-102x1
-111x1
-120x1

Chins:
-bw x 5,5