Taking a Tuesday Thursday class for credit which is pretty cool.
Squat:
-135 x 5
-225 x 4
-275 x 3
-315 x 2
-365 x 1
-395 x 1
-315 x 5
Deadlift:
-225 x 4
-250 x 4,4
Clean and Jerk:
-60 kg x2
-90 x 1,1,1 (for fun)
Chins:
-BW x 8,8
Ab Roller:
-BW x 8,6
