Tuesday, July 26, 2016
Tuesday - Back from vacation
Took the last week off due to travel for vacation and work.
Bench Press
20 x 5
60 x 5
80 x 5
89 x 5,5
Back Squat
20 x 5
70 x 5
90 x 5
122 x 3
130 x 3
Pullups
BW x 8,10,8
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