Tuesday, July 26, 2016

Tuesday - Back from vacation

Took the last week off due to travel for vacation and work.

Bench Press
20 x 5
60 x 5
80 x 5
89 x 5,5

Back Squat
20 x 5
70 x 5
90 x 5
122 x 3
130 x 3

Pullups
BW x 8,10,8