Earlier in the day, 2 mile walk with the dog.
Warmup - band pulls and hip stretches. Need to work on hip and groin mobility, still feeling in my left inner groin.
Back Squat
20,61,81,102,122
142 x 4,4,4,4
Deadlift
70,110,130
158 x 4,4,4,4
Ab Wheel
BW + 25 x 15,15
