Back Squat
20,70,119 x 8,8,8
Deadlift
70,111,151,183 x 3,3,3,3,3
Very tough
Rear delt fly
15 lb x 10,10
Notes:
-tried squatting without a mirror to get used to it, and it was weird.
-perhaps deadlift first on the DL days - or a lighter squat
