Monday - Squat 4x4 @ 144, Deadlift 4x4 @ 158

Pretty tired today from lack of sleep and a wedding over the weekend.

Back Squat

20,61,102,122,144 x 4,4,4,4

Deadlift

70,110,158 x 4,4,4,4

Lying Leg Raise

BW x 15,15,15

Total time ~50min