The gym got bumpers and new barbells. This is awesome. Since I can't really squat for the time being, luckily Oly lifting only hurts my wrists not my back or shoulder. I bought tape for the wrists.
Clean and Jerk
115 x 1+3
135 x 1+2
185 x 2,2
215 x 2
235 x 2,2,2 (107kg)
Snatch:
bar x practice
need tape for wrist (right wrist)
95 x 1+2 hang x 4 sets
115 x 1+2
Pullups
25 x 4x5
Tried to back squat but it hurt. Fuck it I'm an olympic lifter I'm gonna do Oly lifts.
