Afternoon Workout
Wednesday, March 12, 2025 at 3:59 PM
Bent Over One Arm Row (Dumbbell)
Set 1: 80 lb × 15 reps
Set 2: 80 lb × 15 reps
Set 3: 80 lb × 15 reps
https://link.strong.app/vzocudpr
Wednesday, March 12, 2025 at 3:59 PM
Bent Over One Arm Row (Dumbbell)
Set 1: 80 lb × 15 reps
Set 2: 80 lb × 15 reps
Set 3: 80 lb × 15 reps
https://link.strong.app/vzocudpr