Morning Workout
Saturday, September 27, 2025 at 6:48 AM
Hanging Leg Raise
Set 1: +0 lb × 15 reps
Set 2: +0 lb × 16 reps
Set 3: +0 lb × 16 reps
Pull Up
Set 1: +0 lb × 16 reps
Set 2: +0 lb × 15 reps
Set 3: +0 lb × 13 reps
Triceps Pushdown (Cable - Straight Bar)
Weird minor pain in right side upper back
Set 1: 50 lb × 13 reps
https://link.strong.app/tjkjfplc
Saturday, September 27, 2025 at 6:48 AM
Hanging Leg Raise
Set 1: +0 lb × 15 reps
Set 2: +0 lb × 16 reps
Set 3: +0 lb × 16 reps
Pull Up
Set 1: +0 lb × 16 reps
Set 2: +0 lb × 15 reps
Set 3: +0 lb × 13 reps
Triceps Pushdown (Cable - Straight Bar)
Weird minor pain in right side upper back
Set 1: 50 lb × 13 reps
https://link.strong.app/tjkjfplc
