-40 kg x 6
-50 x 6, 6
-60 x 3
-70 x 2
-75 x 2
-80 x 0, 1, 0, 1
Hang Clean (high hang):
-70 kg x 2
-80 x 2
-90 x 2
-105 x 3, 3, 3, 3, 3
Bench Press:
-135 lb x 5
-185 x 4
-225 x 4, 4, 4, 4
Back Squat:
-135 lb x 5
-225 x 5
-285 x 4, 4, 4, 4
Weighted Situp:
-40 x 10, 10, 10
Notes:
-started higher with the snatch
-tried to jump with it
-slow on the pull in the snatch
-trouble getting low
