Last day in the SPH for the semester, had to go big in everything. I figured I could hit 350 in the back squat, but NO WAY I could do double bodyweight at 370. I mean really, a 40 lb jump in back squat? Check it out though.
Back Squat:
-135 x 5
-185 x 2
-225 x 1
-275 x 1
-315 x 1
-335 x 1 (PR)
-345 x 1 (PR)
-370 x 1 (PR)
-380 x miss (stuck at the bottom)
Snatch:
-50 x 2
-60 x 1
-70 x 1
-75 x 1
-80 x 1
-85 x 0,1
-90 x 0,0,0 (wasn't finishing the pull)
Clean and Jerk:
-90 x 1
*jerk sucked, arms tired. Decided to just clean.
Clean:
-100 x 1
-110 x 1
-115 x 1
-120 x 1
-125 x 1
-130 x 1 (PR)
-135 x 1 (PR)
Notes:
-2 PRs in one day!
