Was going to do the press, squat, goodmorning, situp workout but I wanted to rest my back a bit more, so no squats, front squats, or cleans. Its not like I *can't* do this, just I feel like I should stick to the schedule. Though of course, I made it in the first place so I can do what I like, just gotta be consistent.
Press:
This was feeling really weak today, I cut it short. I've been doing a lot of lifting around the house.
-40 x 5
-52 x 5
-60 x 4 (this was supposed to be 3x5)
Snatch:
-40 x 2
-50 x 1,1
-60 x 2
-70 x 1,1
-80 x 1
-85 x m,1
-90 x m,m,m,m
Good morning:
-40 x 8
-52 x 5,5,5 (video form check, more weight next time? It wasn't that hard.)
Situps:
-25 x 10,10,10 (25 kg plate held above head)
Notes:
-not exactly what I had been planning to do today, but it was a good workout anyway
