Monday, September 19, 2011

Monday - Snatch 71, Power Clean 90, Press 62, Back Squat 143

Woke up with a terrible stuffed up nose. Moved stuff around yesterday and all the dust collected inside my lungs, it appears. Or I might be sick but I refuse to believe that. I am sure I will be better tomorrow.

That said, the workout wasn't bad. My back is feeling a lot better. I used the belt on the cleans, presses, and squats, and it helped.



Snatch:
-up to 71 x 2,2,2

Power Clean:
-90 x 2,2,2

Press:
-62 x 2,2,2

Back Squat:
-up to 143 x 2,2,2

Did core stuff at BBC Sunday, and I didn't do chins because I wasn't feeling great.