Feeling better than last time for sure, but I am still recovering from being sick. The workout should have been easier. I didn't front squat because I was feeling it in my lower back. Gonna wait till I have my belt. Where the hell is it!?
Hang Snatch:
-40 x 2,2,2,2
-50 x 2
-60 x 2
-68 x 2,2,2
Clean and Jerk:
-60 x 2
-70 x 2
-85 x 2
-96 x 2,2,2
Snatch Push Press:
-45 x 5
-67 x 5,5,5
No front squats.
Chins:
-BW x 5
-22 x 5,5,5
