Tuesday, November 22, 2011
Monday - Clean 133, Clean and Jerks
Clean and Jerk max test. For some reason, thought my prior best clean was 132, not 135. Didn't take a PR attempt because of this, but I best I could have gotten it.
Clean and Jerk:
-60 x 2
-80 x 2
-95 x 1
-100 x 1
-110 x 1
-120 x 1
-125 x 1
Clean, missed jerk:
-130 x 1
-133 x 1 (Best recent clean)
Sn PP:
-50 x 5
-60 x 3,3
Rows:
-80 lbs x 8,8,8
DL:
-100 x 6 x 5
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