Tuesday, November 22, 2011

Monday - Clean 133, Clean and Jerks

Clean and Jerk max test. For some reason, thought my prior best clean was 132, not 135. Didn't take a PR attempt because of this, but I best I could have gotten it.


Clean and Jerk:
-60 x 2
-80 x 2
-95 x 1
-100 x 1
-110 x 1
-120 x 1
-125 x 1

Clean, missed jerk:
-130 x 1
-133 x 1 (Best recent clean)

Sn PP:
-50 x 5
-60 x 3,3

Rows:
-80 lbs x 8,8,8

DL:
-100 x 6 x 5