Traps sore as hell, probably from max cleaning after not cleaning for forever.
-50 x 5
-90 x 5,3
-110 x 2
-135 x 1
DL:
-110 x 5
-135 x 3,3,3
Chins:
-BW x 5,5,5,5
Dips:
-BW x 5, 5, 5
Tried a 50 kg snatch, it hurt left wrist and I don't have any tape with me. No snatches today. Quick workout, only about 1 hour.
