Saturday, November 19, 2011

Saturday - Squat PR 175 kg (385)

Squat PR after Smolov Jr. Attempted 10 lbs more but couldn't get it, gonna try again Monday.


Squat:
-60
-100
-130
-140
-155
-165
-175
-179 miss

Prior best 168 kg.

Chins:
-BW x 5
-20 x 5,4,3