Monday, June 11, 2012

Monday - Back Squat, Front Squat, DB Press

Back Squat:
-135 x 4
-225 x 3
-275 x 3
-315 x 2
-335 x 3
-345 x 3

Front Squat:
-185 x 3
-225 x 3
-275 x 2
-315 x 1
-355 x miss (past the normal sticking point, not a bad attempt)

DB Press:
-60 x 5
-65 x 5,5