Saturday, June 9, 2012

Saturday - Light day

Tired and I just woke up a little bit ago.

Back squat:
-135 x 3,3
-225 x 3
-275 x 2
-325 x 3,3,3 (80%)

DB Pullover:
-45 x 8
-85 x 10 (HARD)
-55 x 8

Chins:
-5, 3 trying different grips