Monday - Squat ladder and other stuff

First day starting squat ladders again, started with roughly 85% (365). I'll see how it goes.

Back Squat:

-135 x 5

-225 x 3

-275 x 3

-315 x 3

-365 x 1,2,3,1,2,3 (This was kind of hard, probably because I haven't lifted since Thursday. It will get better. I'll do three ladders on Thursday with the same weight.)

Push Press:

-135 x 5,5,5,5,5

Chins:

-25 x 6,6,6

Bro Complex:

-50 x curlsx10, pressx20, reverse curlx8, curlx8, press x 15 (For the hell of it.)