Saturday, February 2, 2013

Saturday- squat 405, bench

Squat:
-135x3,3
-225x4
-275x3
-315x3
-365x2
-405x1(97.5%)
-365x3

Bench:
-135x7
-155x6, 7, 10
-160x8, 10

Chins:
-bw x 8, 8, 8