Sunday - Squat, Bench, Chins

Squat:
-135 x 5
-225 x 5
-275 x 3
-315 x 2
-365 x 1
-405 x 1
-315 x 11

Bench:
-135 x 10
-170 x 5,5,6,5,5

Chins:
-BW x 8,7,5

+some curls, for real