Tuesday, February 19, 2013
Tuesday - snatches and stuff
Snatch:
-50x2
-60x2
-70x2
-75x2
-80x1,1,1,1
Front squat:
-135x5
-225x3
-275x3
Bench:
-135 x8
-175x5,5,5,5,5
Press:
-50x40
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