Tuesday, February 19, 2013

Tuesday - snatches and stuff

Snatch:
-50x2
-60x2
-70x2
-75x2
-80x1,1,1,1

Front squat:
-135x5
-225x3
-275x3

Bench:
-135 x8
-175x5,5,5,5,5

Press:
-50x40