Thursday - Squat, Deadlift

Need to cut down the squat volume and intensity a bit.

Squat:
-135 x 3
-225 x 3
-275 x 3
-315 x 3
-365 x 1
-405 x 1

Deadlift:
-135 x 5
-225 x 5
-315 x 3
-365 x 2
-405 x 1
-445 x 1
-495 x 0

Pullups:
-BW x 5,5,5

+bro complex